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How many calories do yo burn while 12 hours and 10 minutes of Squash?
Calories burned: | 293,923 |
Total duration: | 18010 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 18010 minutes of Badminton
- 18010 minutes of Table tennis (Ping pong)
- 18010 minutes of Tennis
- 18010 minutes of Tennis
18010 minutes of regularly doing Squash will not only help you burn 293,923 calories but also raise your Metabolic Rate up to 296,889 kcal if you are a man and 296,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293923 calories during your workout which is an equal amount of calories that are in:
- 3461 apples
- 11752 Carrot
- 1364 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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