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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 212,506 |
Total duration: | 18009 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 18009 minutes of Badminton
- 18009 minutes of Table tennis (Ping pong)
- 18009 minutes of Tennis
- 18009 minutes of Tennis
18009 minutes of regularly doing Squash will not only help you burn 212,506 calories but also raise your Metabolic Rate up to 215,472 kcal if you are a man and 214,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212506 calories during your workout which is an equal amount of calories that are in:
- 2502 apples
- 8497 Carrot
- 986 Doughnut
- 579 Hamburger
- 834 Candy bar (chocolate)
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