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How many calories do yo burn while 12 hours and 3 minutes of Squash?
Calories burned: | 374,462 |
Total duration: | 18003 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 18003 minutes of Badminton
- 18003 minutes of Table tennis (Ping pong)
- 18003 minutes of Tennis
- 18003 minutes of Tennis
18003 minutes of regularly doing Squash will not only help you burn 374,462 calories but also raise your Metabolic Rate up to 377,428 kcal if you are a man and 376,883 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 374462 calories during your workout which is an equal amount of calories that are in:
- 4409 apples
- 14972 Carrot
- 1738 Doughnut
- 1020 Hamburger
- 1470 Candy bar (chocolate)
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