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How many calories do yo burn while 11 hours and 50 minutes of Squash?
Calories burned: | 284,242 |
Total duration: | 17990 min |
Your weight: | 79 kg |
Find out the amount of calories burned while:
- 17990 minutes of Badminton
- 17990 minutes of Table tennis (Ping pong)
- 17990 minutes of Tennis
- 17990 minutes of Tennis
17990 minutes of regularly doing Squash will not only help you burn 284,242 calories but also raise your Metabolic Rate up to 287,208 kcal if you are a man and 286,663 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 284242 calories during your workout which is an equal amount of calories that are in:
- 3347 apples
- 11365 Carrot
- 1319 Doughnut
- 774 Hamburger
- 1116 Candy bar (chocolate)
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