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How many calories do yo burn while 11 hours and 48 minutes of Squash?
Calories burned: | 293,564 |
Total duration: | 17988 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 17988 minutes of Badminton
- 17988 minutes of Table tennis (Ping pong)
- 17988 minutes of Tennis
- 17988 minutes of Tennis
17988 minutes of regularly doing Squash will not only help you burn 293,564 calories but also raise your Metabolic Rate up to 296,530 kcal if you are a man and 295,985 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293564 calories during your workout which is an equal amount of calories that are in:
- 3457 apples
- 11738 Carrot
- 1362 Doughnut
- 800 Hamburger
- 1152 Candy bar (chocolate)
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