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How many calories do yo burn while 11 hours and 40 minutes of Squash?
Calories burned: | 143,840 |
Total duration: | 17980 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17980 minutes of Badminton
- 17980 minutes of Table tennis (Ping pong)
- 17980 minutes of Tennis
- 17980 minutes of Tennis
17980 minutes of regularly doing Squash will not only help you burn 143,840 calories but also raise your Metabolic Rate up to 146,806 kcal if you are a man and 146,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143840 calories during your workout which is an equal amount of calories that are in:
- 1694 apples
- 5751 Carrot
- 668 Doughnut
- 392 Hamburger
- 565 Candy bar (chocolate)
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