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How many calories do yo burn while 11 hours and 36 minutes of Squash?
Calories burned: | 194,140 |
Total duration: | 17976 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 17976 minutes of Badminton
- 17976 minutes of Table tennis (Ping pong)
- 17976 minutes of Tennis
- 17976 minutes of Tennis
17976 minutes of regularly doing Squash will not only help you burn 194,140 calories but also raise your Metabolic Rate up to 197,106 kcal if you are a man and 196,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 36 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 194140 calories during your workout which is an equal amount of calories that are in:
- 2286 apples
- 7762 Carrot
- 901 Doughnut
- 529 Hamburger
- 762 Candy bar (chocolate)
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