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How many calories do yo burn while 11 hours and 19 minutes of Squash?
Calories burned: | 293,090 |
Total duration: | 17959 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17959 minutes of Badminton
- 17959 minutes of Table tennis (Ping pong)
- 17959 minutes of Tennis
- 17959 minutes of Tennis
17959 minutes of regularly doing Squash will not only help you burn 293,090 calories but also raise your Metabolic Rate up to 296,056 kcal if you are a man and 295,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 293090 calories during your workout which is an equal amount of calories that are in:
- 3451 apples
- 11719 Carrot
- 1360 Doughnut
- 798 Hamburger
- 1150 Candy bar (chocolate)
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