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How many calories do yo burn while 11 hours and 18 minutes of Squash?
Calories burned: | 172,396 |
Total duration: | 17958 min |
Your weight: | 48 kg |
Find out the amount of calories burned while:
- 17958 minutes of Badminton
- 17958 minutes of Table tennis (Ping pong)
- 17958 minutes of Tennis
- 17958 minutes of Tennis
17958 minutes of regularly doing Squash will not only help you burn 172,396 calories but also raise your Metabolic Rate up to 175,362 kcal if you are a man and 174,817 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 172396 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6893 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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