Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 55 minutes of Squash?

Calories burned: 17,591
Total duration: 1795 min
Your weight: 108 lbs
Find out the amount of calories burned while:


1795 minutes of regularly doing Squash will not only help you burn 17,591 calories but also raise your Metabolic Rate up to 20,557 kcal if you are a man and 20,012 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 55 minutes of Squash you burn the same amount of calories as in: ?

  • 20 hours and 53 minutes of Tennis
  • 3 hours and 17 minutes of Swimming
  • 23 hours and 56 minutes of Running
  • 14 hours and 36 minutes of Boxing
  • 22 hours and 19 minutes of Lying

Diet plan

You have burned 17591 calories during your workout which is an equal amount of calories that are in:

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