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How many calories do yo burn while 11 hours and 1 minutes of Squash?
Calories burned: | 287,056 |
Total duration: | 17941 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17941 minutes of Badminton
- 17941 minutes of Table tennis (Ping pong)
- 17941 minutes of Tennis
- 17941 minutes of Tennis
17941 minutes of regularly doing Squash will not only help you burn 287,056 calories but also raise your Metabolic Rate up to 290,022 kcal if you are a man and 289,477 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287056 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11478 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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