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How many calories do yo burn while 11 hours of Squash?
Calories burned: | 287,040 |
Total duration: | 17940 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17940 minutes of Badminton
- 17940 minutes of Table tennis (Ping pong)
- 17940 minutes of Tennis
- 17940 minutes of Tennis
17940 minutes of regularly doing Squash will not only help you burn 287,040 calories but also raise your Metabolic Rate up to 290,006 kcal if you are a man and 289,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 287040 calories during your workout which is an equal amount of calories that are in:
- 3380 apples
- 11477 Carrot
- 1332 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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