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How many calories do yo burn while 10 hours and 48 minutes of Squash?
Calories burned: | 286,848 |
Total duration: | 17928 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17928 minutes of Badminton
- 17928 minutes of Table tennis (Ping pong)
- 17928 minutes of Tennis
- 17928 minutes of Tennis
17928 minutes of regularly doing Squash will not only help you burn 286,848 calories but also raise your Metabolic Rate up to 289,814 kcal if you are a man and 289,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286848 calories during your workout which is an equal amount of calories that are in:
- 3377 apples
- 11469 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1126 Candy bar (chocolate)
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