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How many calories do yo burn while 10 hours and 43 minutes of Squash?
Calories burned: | 143,384 |
Total duration: | 17923 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17923 minutes of Badminton
- 17923 minutes of Table tennis (Ping pong)
- 17923 minutes of Tennis
- 17923 minutes of Tennis
17923 minutes of regularly doing Squash will not only help you burn 143,384 calories but also raise your Metabolic Rate up to 146,350 kcal if you are a man and 145,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143384 calories during your workout which is an equal amount of calories that are in:
- 1688 apples
- 5733 Carrot
- 665 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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