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How many calories do yo burn while 10 hours and 34 minutes of Squash?
Calories burned: | 143,312 |
Total duration: | 17914 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 17914 minutes of Badminton
- 17914 minutes of Table tennis (Ping pong)
- 17914 minutes of Tennis
- 17914 minutes of Tennis
17914 minutes of regularly doing Squash will not only help you burn 143,312 calories but also raise your Metabolic Rate up to 146,278 kcal if you are a man and 145,733 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 143312 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5730 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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