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How many calories do yo burn while 10 hours of Squash?
Calories burned: | 318,264 |
Total duration: | 17880 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17880 minutes of Badminton
- 17880 minutes of Table tennis (Ping pong)
- 17880 minutes of Tennis
- 17880 minutes of Tennis
17880 minutes of regularly doing Squash will not only help you burn 318,264 calories but also raise your Metabolic Rate up to 321,230 kcal if you are a man and 320,685 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 318264 calories during your workout which is an equal amount of calories that are in:
- 3747 apples
- 12725 Carrot
- 1477 Doughnut
- 867 Hamburger
- 1249 Candy bar (chocolate)
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