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How many calories do yo burn while 9 hours and 58 minutes of Squash?
Calories burned: | 235,989 |
Total duration: | 17878 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 17878 minutes of Badminton
- 17878 minutes of Table tennis (Ping pong)
- 17878 minutes of Tennis
- 17878 minutes of Tennis
17878 minutes of regularly doing Squash will not only help you burn 235,989 calories but also raise your Metabolic Rate up to 238,955 kcal if you are a man and 238,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 235989 calories during your workout which is an equal amount of calories that are in:
- 2779 apples
- 9436 Carrot
- 1095 Doughnut
- 643 Hamburger
- 926 Candy bar (chocolate)
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