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How many calories do yo burn while 9 hours and 49 minutes of Squash?
Calories burned: | 228,723 |
Total duration: | 17869 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17869 minutes of Badminton
- 17869 minutes of Table tennis (Ping pong)
- 17869 minutes of Tennis
- 17869 minutes of Tennis
17869 minutes of regularly doing Squash will not only help you burn 228,723 calories but also raise your Metabolic Rate up to 231,689 kcal if you are a man and 231,144 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 228723 calories during your workout which is an equal amount of calories that are in:
- 2693 apples
- 9145 Carrot
- 1062 Doughnut
- 623 Hamburger
- 898 Candy bar (chocolate)
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