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How many calories do yo burn while 5 hours and 46 minutes of Squash?
Calories burned: | 24,289 |
Total duration: | 1786 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1786 minutes of Badminton
- 1786 minutes of Table tennis (Ping pong)
- 1786 minutes of Tennis
- 1786 minutes of Tennis
1786 minutes of regularly doing Squash will not only help you burn 24,289 calories but also raise your Metabolic Rate up to 27,255 kcal if you are a man and 26,710 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 24289 calories during your workout which is an equal amount of calories that are in:
- 286 apples
- 971 Carrot
- 113 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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