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How many calories do yo burn while 9 hours of Squash?
Calories burned: | 242,352 |
Total duration: | 17820 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 17820 minutes of Badminton
- 17820 minutes of Table tennis (Ping pong)
- 17820 minutes of Tennis
- 17820 minutes of Tennis
17820 minutes of regularly doing Squash will not only help you burn 242,352 calories but also raise your Metabolic Rate up to 245,318 kcal if you are a man and 244,773 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 242352 calories during your workout which is an equal amount of calories that are in:
- 2854 apples
- 9690 Carrot
- 1125 Doughnut
- 660 Hamburger
- 951 Candy bar (chocolate)
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