- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 8 hours and 32 minutes of Squash?
Calories burned: | 156,569 |
Total duration: | 17792 min |
Your weight: | 44 kg |
Find out the amount of calories burned while:
- 17792 minutes of Badminton
- 17792 minutes of Table tennis (Ping pong)
- 17792 minutes of Tennis
- 17792 minutes of Tennis
17792 minutes of regularly doing Squash will not only help you burn 156,569 calories but also raise your Metabolic Rate up to 159,535 kcal if you are a man and 158,990 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 8 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 156569 calories during your workout which is an equal amount of calories that are in:
- 1844 apples
- 6260 Carrot
- 727 Doughnut
- 426 Hamburger
- 615 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!