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How many calories do yo burn while 8 hours and 19 minutes of Squash?
Calories burned: | 316,466 |
Total duration: | 17779 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17779 minutes of Badminton
- 17779 minutes of Table tennis (Ping pong)
- 17779 minutes of Tennis
- 17779 minutes of Tennis
17779 minutes of regularly doing Squash will not only help you burn 316,466 calories but also raise your Metabolic Rate up to 319,432 kcal if you are a man and 318,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 316466 calories during your workout which is an equal amount of calories that are in:
- 3726 apples
- 12654 Carrot
- 1469 Doughnut
- 862 Hamburger
- 1242 Candy bar (chocolate)
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