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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 198,576 |
Total duration: | 17730 min |
Your weight: | 123.5 lbs |
Find out the amount of calories burned while:
- 17730 minutes of Badminton
- 17730 minutes of Table tennis (Ping pong)
- 17730 minutes of Tennis
- 17730 minutes of Tennis
17730 minutes of regularly doing Squash will not only help you burn 198,576 calories but also raise your Metabolic Rate up to 201,542 kcal if you are a man and 200,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 198576 calories during your workout which is an equal amount of calories that are in:
- 2338 apples
- 7940 Carrot
- 922 Doughnut
- 541 Hamburger
- 779 Candy bar (chocolate)
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