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How many calories do yo burn while 7 hours and 30 minutes of Squash?
Calories burned: | 152,478 |
Total duration: | 17730 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 17730 minutes of Badminton
- 17730 minutes of Table tennis (Ping pong)
- 17730 minutes of Tennis
- 17730 minutes of Tennis
17730 minutes of regularly doing Squash will not only help you burn 152,478 calories but also raise your Metabolic Rate up to 155,444 kcal if you are a man and 154,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 152478 calories during your workout which is an equal amount of calories that are in:
- 1795 apples
- 6097 Carrot
- 708 Doughnut
- 415 Hamburger
- 598 Candy bar (chocolate)
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