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How many calories do yo burn while 7 hours and 22 minutes of Squash?
Calories burned: | 315,451 |
Total duration: | 17722 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 17722 minutes of Badminton
- 17722 minutes of Table tennis (Ping pong)
- 17722 minutes of Tennis
- 17722 minutes of Tennis
17722 minutes of regularly doing Squash will not only help you burn 315,451 calories but also raise your Metabolic Rate up to 318,417 kcal if you are a man and 317,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 22 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 315451 calories during your workout which is an equal amount of calories that are in:
- 3714 apples
- 12613 Carrot
- 1464 Doughnut
- 859 Hamburger
- 1238 Candy bar (chocolate)
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