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How many calories do yo burn while 7 hours and 15 minutes of Squash?
Calories burned: | 177,150 |
Total duration: | 17715 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 17715 minutes of Badminton
- 17715 minutes of Table tennis (Ping pong)
- 17715 minutes of Tennis
- 17715 minutes of Tennis
17715 minutes of regularly doing Squash will not only help you burn 177,150 calories but also raise your Metabolic Rate up to 180,116 kcal if you are a man and 179,571 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 177150 calories during your workout which is an equal amount of calories that are in:
- 2086 apples
- 7083 Carrot
- 822 Doughnut
- 482 Hamburger
- 695 Candy bar (chocolate)
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