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How many calories do yo burn while 7 hours and 5 minutes of Squash?
Calories burned: | 283,280 |
Total duration: | 17705 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17705 minutes of Badminton
- 17705 minutes of Table tennis (Ping pong)
- 17705 minutes of Tennis
- 17705 minutes of Tennis
17705 minutes of regularly doing Squash will not only help you burn 283,280 calories but also raise your Metabolic Rate up to 286,246 kcal if you are a man and 285,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 5 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 283280 calories during your workout which is an equal amount of calories that are in:
- 3335 apples
- 11327 Carrot
- 1315 Doughnut
- 772 Hamburger
- 1112 Candy bar (chocolate)
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