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How many calories do yo burn while 5 hours and 29 minutes of Squash?
Calories burned: | 31,488 |
Total duration: | 1769 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 1769 minutes of Badminton
- 1769 minutes of Table tennis (Ping pong)
- 1769 minutes of Tennis
- 1769 minutes of Tennis
1769 minutes of regularly doing Squash will not only help you burn 31,488 calories but also raise your Metabolic Rate up to 34,454 kcal if you are a man and 33,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31488 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1259 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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