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How many calories do yo burn while 6 hours and 44 minutes of Squash?
Calories burned: | 396,121 |
Total duration: | 17684 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 17684 minutes of Badminton
- 17684 minutes of Table tennis (Ping pong)
- 17684 minutes of Tennis
- 17684 minutes of Tennis
17684 minutes of regularly doing Squash will not only help you burn 396,121 calories but also raise your Metabolic Rate up to 399,087 kcal if you are a man and 398,542 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 396121 calories during your workout which is an equal amount of calories that are in:
- 4664 apples
- 15839 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1555 Candy bar (chocolate)
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