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How many calories do yo burn while 5 hours and 48 minutes of Squash?
Calories burned: | 282,048 |
Total duration: | 17628 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 17628 minutes of Badminton
- 17628 minutes of Table tennis (Ping pong)
- 17628 minutes of Tennis
- 17628 minutes of Tennis
17628 minutes of regularly doing Squash will not only help you burn 282,048 calories but also raise your Metabolic Rate up to 285,014 kcal if you are a man and 284,469 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 282048 calories during your workout which is an equal amount of calories that are in:
- 3321 apples
- 11277 Carrot
- 1309 Doughnut
- 768 Hamburger
- 1107 Candy bar (chocolate)
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