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How many calories do yo burn while 5 hours and 40 minutes of Squash?
Calories burned: | 243,156 |
Total duration: | 17620 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 17620 minutes of Badminton
- 17620 minutes of Table tennis (Ping pong)
- 17620 minutes of Tennis
- 17620 minutes of Tennis
17620 minutes of regularly doing Squash will not only help you burn 243,156 calories but also raise your Metabolic Rate up to 246,122 kcal if you are a man and 245,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 40 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 243156 calories during your workout which is an equal amount of calories that are in:
- 2863 apples
- 9722 Carrot
- 1129 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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