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How many calories do yo burn while 5 hours and 21 minutes of Squash?
Calories burned: | 281,616 |
Total duration: | 17601 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17601 minutes of Badminton
- 17601 minutes of Table tennis (Ping pong)
- 17601 minutes of Tennis
- 17601 minutes of Tennis
17601 minutes of regularly doing Squash will not only help you burn 281,616 calories but also raise your Metabolic Rate up to 284,582 kcal if you are a man and 284,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 281616 calories during your workout which is an equal amount of calories that are in:
- 3316 apples
- 11260 Carrot
- 1307 Doughnut
- 767 Hamburger
- 1105 Candy bar (chocolate)
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