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How many calories do yo burn while 5 hours and 11 minutes of Squash?
Calories burned: | 309,601 |
Total duration: | 17591 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 17591 minutes of Badminton
- 17591 minutes of Table tennis (Ping pong)
- 17591 minutes of Tennis
- 17591 minutes of Tennis
17591 minutes of regularly doing Squash will not only help you burn 309,601 calories but also raise your Metabolic Rate up to 312,567 kcal if you are a man and 312,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309601 calories during your workout which is an equal amount of calories that are in:
- 3645 apples
- 12379 Carrot
- 1437 Doughnut
- 843 Hamburger
- 1215 Candy bar (chocolate)
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