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How many calories do yo burn while 4 hours and 54 minutes of Squash?
Calories burned: | 140,592 |
Total duration: | 17574 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17574 minutes of Badminton
- 17574 minutes of Table tennis (Ping pong)
- 17574 minutes of Tennis
- 17574 minutes of Tennis
17574 minutes of regularly doing Squash will not only help you burn 140,592 calories but also raise your Metabolic Rate up to 143,558 kcal if you are a man and 143,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140592 calories during your workout which is an equal amount of calories that are in:
- 1655 apples
- 5621 Carrot
- 653 Doughnut
- 383 Hamburger
- 552 Candy bar (chocolate)
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