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How many calories do yo burn while 4 hours and 51 minutes of Squash?
Calories burned: | 397,104 |
Total duration: | 17571 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 17571 minutes of Badminton
- 17571 minutes of Table tennis (Ping pong)
- 17571 minutes of Tennis
- 17571 minutes of Tennis
17571 minutes of regularly doing Squash will not only help you burn 397,104 calories but also raise your Metabolic Rate up to 400,070 kcal if you are a man and 399,525 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 397104 calories during your workout which is an equal amount of calories that are in:
- 4676 apples
- 15878 Carrot
- 1843 Doughnut
- 1082 Hamburger
- 1559 Candy bar (chocolate)
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