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How many calories do yo burn while 4 hours and 43 minutes of Squash?
Calories burned: | 365,310 |
Total duration: | 17563 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17563 minutes of Badminton
- 17563 minutes of Table tennis (Ping pong)
- 17563 minutes of Tennis
- 17563 minutes of Tennis
17563 minutes of regularly doing Squash will not only help you burn 365,310 calories but also raise your Metabolic Rate up to 368,276 kcal if you are a man and 367,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 365310 calories during your workout which is an equal amount of calories that are in:
- 4301 apples
- 14607 Carrot
- 1695 Doughnut
- 995 Hamburger
- 1434 Candy bar (chocolate)
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