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How many calories do yo burn while 4 hours and 42 minutes of Squash?
Calories burned: | 351,240 |
Total duration: | 17562 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 17562 minutes of Badminton
- 17562 minutes of Table tennis (Ping pong)
- 17562 minutes of Tennis
- 17562 minutes of Tennis
17562 minutes of regularly doing Squash will not only help you burn 351,240 calories but also raise your Metabolic Rate up to 354,206 kcal if you are a man and 353,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 351240 calories during your workout which is an equal amount of calories that are in:
- 4136 apples
- 14044 Carrot
- 1630 Doughnut
- 957 Hamburger
- 1379 Candy bar (chocolate)
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