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How many calories do yo burn while 4 hours and 32 minutes of Squash?
Calories burned: | 365,081 |
Total duration: | 17552 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17552 minutes of Badminton
- 17552 minutes of Table tennis (Ping pong)
- 17552 minutes of Tennis
- 17552 minutes of Tennis
17552 minutes of regularly doing Squash will not only help you burn 365,081 calories but also raise your Metabolic Rate up to 368,047 kcal if you are a man and 367,502 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 32 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 365081 calories during your workout which is an equal amount of calories that are in:
- 4299 apples
- 14597 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1433 Candy bar (chocolate)
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