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How many calories do yo burn while 5 hours and 15 minutes of Squash?
Calories burned: | 22,113 |
Total duration: | 1755 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 1755 minutes of Badminton
- 1755 minutes of Table tennis (Ping pong)
- 1755 minutes of Tennis
- 1755 minutes of Tennis
1755 minutes of regularly doing Squash will not only help you burn 22,113 calories but also raise your Metabolic Rate up to 25,079 kcal if you are a man and 24,534 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22113 calories during your workout which is an equal amount of calories that are in:
- 260 apples
- 884 Carrot
- 103 Doughnut
- 60 Hamburger
- 87 Candy bar (chocolate)
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