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How many calories do yo burn while 4 hours and 25 minutes of Squash?
Calories burned: | 140,360 |
Total duration: | 17545 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 17545 minutes of Badminton
- 17545 minutes of Table tennis (Ping pong)
- 17545 minutes of Tennis
- 17545 minutes of Tennis
17545 minutes of regularly doing Squash will not only help you burn 140,360 calories but also raise your Metabolic Rate up to 143,326 kcal if you are a man and 142,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 25 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 140360 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5612 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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