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How many calories do yo burn while 4 hours and 20 minutes of Squash?
Calories burned: | 277,132 |
Total duration: | 17540 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 17540 minutes of Badminton
- 17540 minutes of Table tennis (Ping pong)
- 17540 minutes of Tennis
- 17540 minutes of Tennis
17540 minutes of regularly doing Squash will not only help you burn 277,132 calories but also raise your Metabolic Rate up to 280,098 kcal if you are a man and 279,553 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 277132 calories during your workout which is an equal amount of calories that are in:
- 3263 apples
- 11081 Carrot
- 1286 Doughnut
- 755 Hamburger
- 1088 Candy bar (chocolate)
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