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How many calories do yo burn while 4 hours and 19 minutes of Squash?
Calories burned: | 210,468 |
Total duration: | 17539 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 17539 minutes of Badminton
- 17539 minutes of Table tennis (Ping pong)
- 17539 minutes of Tennis
- 17539 minutes of Tennis
17539 minutes of regularly doing Squash will not only help you burn 210,468 calories but also raise your Metabolic Rate up to 213,434 kcal if you are a man and 212,889 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210468 calories during your workout which is an equal amount of calories that are in:
- 2478 apples
- 8415 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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