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How many calories do yo burn while 4 hours and 15 minutes of Squash?
Calories burned: | 286,171 |
Total duration: | 17535 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 17535 minutes of Badminton
- 17535 minutes of Table tennis (Ping pong)
- 17535 minutes of Tennis
- 17535 minutes of Tennis
17535 minutes of regularly doing Squash will not only help you burn 286,171 calories but also raise your Metabolic Rate up to 289,137 kcal if you are a man and 288,592 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 286171 calories during your workout which is an equal amount of calories that are in:
- 3369 apples
- 11442 Carrot
- 1328 Doughnut
- 779 Hamburger
- 1123 Candy bar (chocolate)
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