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How many calories do yo burn while 4 hours and 14 minutes of Squash?
Calories burned: | 210,408 |
Total duration: | 17534 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17534 minutes of Badminton
- 17534 minutes of Table tennis (Ping pong)
- 17534 minutes of Tennis
- 17534 minutes of Tennis
17534 minutes of regularly doing Squash will not only help you burn 210,408 calories but also raise your Metabolic Rate up to 213,374 kcal if you are a man and 212,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 210408 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8413 Carrot
- 977 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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