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How many calories do yo burn while 4 hours and 13 minutes of Squash?
Calories burned: | 280,528 |
Total duration: | 17533 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17533 minutes of Badminton
- 17533 minutes of Table tennis (Ping pong)
- 17533 minutes of Tennis
- 17533 minutes of Tennis
17533 minutes of regularly doing Squash will not only help you burn 280,528 calories but also raise your Metabolic Rate up to 283,494 kcal if you are a man and 282,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 280528 calories during your workout which is an equal amount of calories that are in:
- 3303 apples
- 11217 Carrot
- 1302 Doughnut
- 764 Hamburger
- 1101 Candy bar (chocolate)
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