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How many calories do yo burn while 4 hours and 12 minutes of Squash?
Calories burned: | 340,120 |
Total duration: | 17532 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 17532 minutes of Badminton
- 17532 minutes of Table tennis (Ping pong)
- 17532 minutes of Tennis
- 17532 minutes of Tennis
17532 minutes of regularly doing Squash will not only help you burn 340,120 calories but also raise your Metabolic Rate up to 343,086 kcal if you are a man and 342,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 340120 calories during your workout which is an equal amount of calories that are in:
- 4005 apples
- 13599 Carrot
- 1579 Doughnut
- 926 Hamburger
- 1335 Candy bar (chocolate)
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