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How many calories do yo burn while 4 hours and 10 minutes of Squash?
Calories burned: | 245,420 |
Total duration: | 17530 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17530 minutes of Badminton
- 17530 minutes of Table tennis (Ping pong)
- 17530 minutes of Tennis
- 17530 minutes of Tennis
17530 minutes of regularly doing Squash will not only help you burn 245,420 calories but also raise your Metabolic Rate up to 248,386 kcal if you are a man and 247,841 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 10 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 245420 calories during your workout which is an equal amount of calories that are in:
- 2890 apples
- 9813 Carrot
- 1139 Doughnut
- 668 Hamburger
- 963 Candy bar (chocolate)
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