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How many calories do yo burn while 4 hours and 9 minutes of Squash?
Calories burned: | 238,394 |
Total duration: | 17529 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 17529 minutes of Badminton
- 17529 minutes of Table tennis (Ping pong)
- 17529 minutes of Tennis
- 17529 minutes of Tennis
17529 minutes of regularly doing Squash will not only help you burn 238,394 calories but also raise your Metabolic Rate up to 241,360 kcal if you are a man and 240,815 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 238394 calories during your workout which is an equal amount of calories that are in:
- 2807 apples
- 9532 Carrot
- 1106 Doughnut
- 649 Hamburger
- 936 Candy bar (chocolate)
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