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How many calories do yo burn while 3 hours and 58 minutes of Squash?
Calories burned: | 259,266 |
Total duration: | 17518 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 17518 minutes of Badminton
- 17518 minutes of Table tennis (Ping pong)
- 17518 minutes of Tennis
- 17518 minutes of Tennis
17518 minutes of regularly doing Squash will not only help you burn 259,266 calories but also raise your Metabolic Rate up to 262,232 kcal if you are a man and 261,687 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 259266 calories during your workout which is an equal amount of calories that are in:
- 3053 apples
- 10366 Carrot
- 1203 Doughnut
- 706 Hamburger
- 1018 Candy bar (chocolate)
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