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How many calories do yo burn while 3 hours and 57 minutes of Squash?
Calories burned: | 364,353 |
Total duration: | 17517 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 17517 minutes of Badminton
- 17517 minutes of Table tennis (Ping pong)
- 17517 minutes of Tennis
- 17517 minutes of Tennis
17517 minutes of regularly doing Squash will not only help you burn 364,353 calories but also raise your Metabolic Rate up to 367,319 kcal if you are a man and 366,774 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 364353 calories during your workout which is an equal amount of calories that are in:
- 4290 apples
- 14568 Carrot
- 1691 Doughnut
- 992 Hamburger
- 1430 Candy bar (chocolate)
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